you know that the perfect gym equipment importance on any beginner or expert’s users to better performance. Choosing the any kind of bars like doorway pull up bar, wall mounted pull up bar,push up bar etc becomes quite easy when you have the knowledge on this products and also have pull up bar buying guide.
When you to buy something you must do some recharge or get the essential information about that component. This knowledge will help you to select perfect products and make your work easy to buy. The thing you should consider about a product is the manufacturer, the differences between the various products, its performance and strength as well durability. And how to company is going to support after you buy. The pull up bar buying guide will help you to find the best product in the current market.
Have you decided to purchase a pull up bar and make your home workout job easy? Before buying, you must consider some facts, do some research only then you can buy the best pull up bar.
How pull up bar Work And pull up bar Buying Guide
Pull up bar is an importance part to developed you upper body and it’s called upper-body compound pulling exercise. Although you can be perform with any grips, now days many different pull up bar offer you verities pulling option that’s why you can easily developed your any muscles which you need to target.
Pull–ups also work the brachialis and brachioradialis in the arms. These muscles are situated near the elbow, and favor move the forearm. The biceps brachii, or simply biceps, crosses the elbow and shoulder joints and work to flex the elbow joint when you performing. They are engaged more with a lazy grip.
The reality is that pull up bar are not merely upper-body gym equipment. This bar also helps to targeting whole muscles with this verities grip option. Generally we set pull up bar in our door frame as a doorway pull up bar or set on wall or ceiling as a mounted pull up bar. And many users are not satisfied cause sometime it damage in your door fame or wall.
One the other hand when you select a bar you must take care its grip option. Cause when you pulling you become much sweating and sometime make unexpected injury because of slip age. But when you adjust it perfectly hope you will overcome all that.
PULL UPS VS CHIN UPS
The pull ups or the chin ups? Which on better? Right off the bat understanding the difference between the 2 is critically important. When we’re taking about our pull ups, we’re taking about an overhand grip up here on the bar and when we’re taking about a chin up, the hands are facing us this way.Now it doesn’t matter which exercise you do and we’re not trying to call one out versus the other. Some are common thing both of exercise.
First and foremost, they’re recognized as the king of the body weight exercises.
No2: It’s an incredible back and core stabilizer.
Thirdly, it’s a great indicator of your body composition and where you’re sitting at the moment. Big guys can struggle doing pull ups, but that’s usually big, fat guys.
So if you ask me which are better simple, one sort of hits the biceps preferentially whereas the other one, if done right, will hit the lats preferentially. So it looks, it’s more about, what is the focus of your training at the moment?
If you looking at the chart above. You will notice that there are different type of pull up bar. It’s very Importance to select right bar. For this you will consider some issue like this, yours weight, home use or commercial use, grip option, bar strength etc.
Professional pull up bar are built with a more strength bar as well as CFF or titan bar. Or if you use just home workout gym the doorway pull up bar very suitable for you.
You can easily pick up from 4 different types of pull up bar.Wall mounted pull up bar
Ceiling mounted pull up bar
Its look like wall mounted bar but it’s just set your ceiling with screw. If you have enough space on your wall or doorway you can set it easily into your ceiling. The ultimate body press ceiling mounted pull up bar is most popular on homemade ceiling mounted pull up bar.
Free standing pull up bar.
If you buy this pull up bar freestanding its offer you almost full gym. This bar given you tow extra option exercises like as sit ups or dips. So you will do full body workout with this bar. This bar is quite expensive but perfects enough. Buying this unit and you will benefited long term by take care of it. one of the most popular free standing pull up bar is diy freestanding pull up bar which provide as homemade freestanding pull up bar.
Pull up assist bands with buyer’s Guide
Presently most of pull up bar manufactures provide different type of pull up assist bands. This pull u
p assist bands help you to do more pull ups or helping lot more different exercise. Different assist bands provi
de different resistance level.
#1. WODFitter pull up assist bands- It has 5 different resistance level and start for 10 to 175 pounds
#2. Serious Steel Assisted pull up bands – It has more resistance tension and this are available from 10-175 pounds. And it’s also able to hold 300-pound weight.
#3. P90X chin-up Max – I think this the best pull up assist bands if you use for pull up bar. This bands able to give more strength to do pull ups or chin ups with heavy duty buckle for safety and support.
All about Grips option
The main danger with pull up bar involves the grip option. And it’s very importance to how safely you can install your bar. Pull up bar very from brand to brand. They are solid with either asset of bar strength and grips foam coated option.
To reduce the risk of injury, never use uncoated grips.
The most importance part to select your budget first. Now, just check out the price range depending on the bar types.
DOORWAY PULL UP BAR: $ 10-40$
LEVERAGE PULL UP BAR: $ 15-70
WALL MOUNTED PULL UP BAR: $ 40-300
CEILING MOUNTED PUL L UP BAR:$ 50-225
FREE STANDING PULL UP BAR: $ 100-450
Length of the bar
The very first consideration when you select pull up bar is no doubt of length. Normally the length of pull up bar can vary form 24’’ to 46-48’’ prefer a longer bar>32 inches, to get a wider grip.
Diameter of the bar
The diameter also can be different one from another. Normally, it from ¾’’ to 1.1/2’’. If the diameter >1’’, than the bar should have foam grip, and always prefer 1 ¼’’ or 1 ½’’
Support weight capacity
According to tools specifications the support weight capacity varies from 220 to 650 lbs. You will safely when you confirm that your bar at least 30% more that the user weight.
Portable or permanent
There are many bar which offer you portable option and that why you can use it anywhere or take down to do sit ups or other workout. If you take portable advantages you can chose doorway pull up bar as outdoor pull up bar. On the other hand all other types bar required some permanent fixing.
Final consideration for Pull Up Bar Buying Guide
Decide your working sphere
At the very first to buy your first pull up bar, you should find out your working place. If you use it at your home, then go for doorway or wall mounted pull up bar as they are less weight. If you want to use it at your working place and do some heavy duty workout, then go for the commercial pull up bar like CFF wall mounted or free standing pull up bar. In this website, you will get reviews of the best doorway and as well all kind of pull up bar.
Safety of Pull-up Bars
A person should check with their doctor before using any select of exercise equipment. A pull-up bar can be necessary equipment that makes getting in shape seem effortless, but if not secured rightly, can lead to serious injury both to your home and user. For this reason, it is important that the pull up bar be properly planted and secured into the door or wall that it’s used on.
Doorway or wall mounted
You have to decide whether you need a doorway pull up bar or a wall mounted/ceiling mounted pull up bar. You must keep in mind that a doorway pull up bar is less in price and provides less grip bet perfect for your home. The wall mounted bar provides high weight capacity and the price of it is also high. Now you read our full pull up bar buying guide so it’s totally up to you which one is perfect pull up bar for you.
In this website, we are simple trying to serve information that will help you to choose right bar and new buyer who wane invest their valuable money. Hope above information is very importance to buying a best pull up bar. Now you can easily purchase your desired bar.